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Meditation & Mindful Movements With Robert Rivest |
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Robert Rivest is available for Mindful Shows, Workshops, and Seminars for adults, teens, children, and families. He is very flexible and can create a program that is just right for your audience! |
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Robert is currently teaching ongoing classes at:
Heartsong Yoga Center, East Longmeadow, MA Tuesday Nights, 7:30 PM—9 PM 413-525-0720 (Heartsong) 413-747-5004 (Robert Rivest)
No experience necessary All levels & Walk-ins welcome |
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Meditation & Mindful Movements is a fun, natural and effective way to build concentration, quiet the mind and calm the body.
A great way to:
Feel more energized and relaxed at the same time! Be more alert, awake and aware yet calm and peaceful. |
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Classes, Workshops and Seminars are a creative sampling of Buddhist and Taoist meditation practices and simple, Effective Stress Management techniques. Participants playfully explore guided sitting, standing, walking and moving mediations as well as breath-work, imagery and the mindful verses of Thich Nhat Hanh. |
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With Robert Rivest’s warm sense of humor and engaging teaching style, people of all sensibilities find Meditation & Mindful Movements peaceful, calming, and easy. |
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Who is Robert Rivest?
Robert Rivest has been a professional performing artist since 1983. He has presented over 4,000 comic educational programs covering: Literacy, Science, Health and Stress Management. From his initial training in mime, dance, theatre, and improvisation, Robert expanded his studies to included meditation, tai-chi, yoga, qigong, and breath-work. In 1997 Robert developed his Meditation and Mindful Movements series and has taught it in schools, yoga centers, hospitals and community center ever since. |